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Mistakes Beginners Make When Playing Padel

by Ashlee Flowers

Padel sport, like many racket sports, needs training. Of course, don’t be hard on yourself, if you have just started playing Padel and want to participate in padel tournaments Dubai by Padel Pro in the future, it is better to recognize your mistakes first and fix them. This is how you will become a professional athlete in this field. In this article, we will tell you in what cases you will be wrong.

Walking and Agility

A common mistake in this sport is a lack of body flexibility. But I have to tell you, this game is not just about holding your racket properly. Your footwork and agility play a decisive role. If you’re looking to improve these things, you need to focus on a few things. This includes; Stability, resistance, speed, and coordination of your mind and body.

To improve agility, do the agility ladder. You should also do speed ladder exercises that will help improve your agility. The following are things to keep in mind when working on agility:

  • Pushing should be from the balls of the feet and from the toes.
  • You should always pump your hands from shoulder height to hips.
  • Make sure your elbows are always at 90 degrees
  • Arms, hands, and shoulders should be relaxed.

Harp

How to hold the racket is another mistake that beginners do not pay attention to. Your grip should definitely be perfect. As can be expected from beginners, mistakes are common in the grip. You should know that the best way to catch a racket is the continental method. In this type of handle, the base finger of the index finger should be placed on diagonal number 2. You can quickly learn to hold the racquet as if you were holding an axe.

Once you’ve mastered the continental backhand, you can add spin to your serve. You also get more power behind your serve. This requires mastery. When you get it right, your gameplay will definitely improve.

Positioning

If you don’t know when you should answer the ball, I have to tell you to leave this sport. You must work diligently on your position and awareness in court. To progress, you must understand and execute the movement to the note and back. Achieving this fluidity in movement can help you a lot.

Last Word

Improving your paddle game will not be easy. Just like any other sport, you need consistency. If you are looking for a professional coach to fix your mistakes, I suggest you use Padelpro.ae services.

Mistakes Beginners Make When Playing Padel